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Bridging the Gap for Better Health

Twice the Heart Foundation offers a comprehensive online resource library focused on bridging the gap between mental health and heart disease. Explore a variety of topics, including help, daily routines, mindfulness, and more— all at your own pace.

Retreat Sign-Up & Information

Zen Maditation
Self Inquiry
Body Scan
Deep Sleep Session
Loving Kindness
Concentration Practice

Unlock Access to All Resources

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