A WELLBEING UNIVERSE FOR HEARTS IN RECOVERY
A WELLBEING UNIVERSE FOR HEARTS IN RECOVERY
Welcome to
your healing
journey
Welcome to
your healing
journey
Welcome to
your healing
journey
Welcome to
your healing
journey
Welcome to
your healing
journey
Welcome to
your healing
journey
You’ve done the hard part. Now it's your time to rest and recover. Every practice inside was designed by expert wellbeing practitioners for the weeks after heart surgery, to care for your body and mind as you heal.
You’ve done the hard part.
Every practice inside was designed by expert wellbeing
practitioners for the weeks after heart surgery,
to care for your body and your mind as you heal.
You’ve done the hard part.
Every practice inside was designed by expert wellbeing
practitioners for the weeks after heart surgery,
to care for your body and your mind as you heal.
You’ve done the hard part.
Every practice inside was designed by expert wellbeing
practitioners for the weeks after heart surgery,
to care for your body and your mind as you heal.
Shaped around your recovery
Shaped around your recovery
Nothing here asks more of your body than it’s ready for. Many practices can be done from bed or a chair.
Nothing here asks more of your body than it’s ready for. Many practices can be done from bed or a chair.
Nothing here asks more of your body than it’s ready for.
Many practices can be done from bed or a chair.
For your mind, too
For your mind, too
Worry, low mood and broken sleep are common after surgery. You’re not alone in them – these practices meet you there.
Worry, low mood and broken sleep are common after surgery. You’re not alone in them – these practices meet you there.
Worry, low mood and broken sleep are common after
surgery. You’re not alone in them – these practices meet
you there.
At your own pace
At your own pace
Five minutes or twenty, these practices are designed to suit you. We’ll remember where you left off.
Five minutes or twenty, these practices are designed to suit you. We’ll remember where you left off.
Five minutes or twenty, these practices are designed to
suit you. We’ll remember where you left off.
WHAT'S WAITING INSIDE
WHAT’S WAITING INSIDE
Made for the weeks after heart surgery
Made for the weeks after heart surgery
These practices support your cardiac rehabilitation – they don't replace it.
If anything feels wrong, stop and speak to your care team.
These practices support your cardiac rehabilitation – they don’t replace it.
If anything feels wrong, stop and speak to your care team.
Healing Universe
brought to you by
TWICE THE HEART
FOUNDATION
To learn more about the foundation click here:
Healing Universe
brought to you by
TWICE THE HEART
FOUNDATION
To learn more about the foundation click here:
Healing Universe
brought to you by
TWICE THE HEART
FOUNDATION
To learn more about the foundation click here: